A lot of us look to ancient knowledge for help as we try to live healthier lives. Traditional Indian treatment, called Ayurveda, has a lot of natural remedies that have been used for a long time. Groundnut oil, which has been a part of Indian kitchens for generations, is one of these elixirs from Ayurveda. This blog post will discuss the ancient knowledge behind groundnut oil and how it can help people’s health today.

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